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Activate & Empower
Learnings, teachings, tips & tricks to build courage, competence, and confidence through movement and other facets of health.
DIY Laundry Detergent
If you want to dive into a more natural (and budget friendly!) approach to homecare, laundry detergent is one of the easiest place to start, in my opinion. It’s a bonus that I also think it’s one of the most important since our clothes rub on our skin all day long and the residual chemicals have to go somewhere! This post will outline how to fearlessly make your own detergent.